| Carrot Olive Soup | |
Carrot Olive Soup
1 ½ c water 1 c sliced carrots, peeled if desired ½ c onion, peeled and quartered 1 10-oz can of tomato puree ½ to 1 tsp salt ½ tsp garlic granules ¼ c uncooked brown rice* ½ c pitted olives, sliced
Put first six ingredients in a blender or food processor and whiz until carrots are coarsely grated. Transfer the mixture to a two-quart sauce pan. Add the rice to sauce pan and bring to a boil. Reduce heat to a simmer and cook 45 minutes, or until rice is soft. Add olives and cook three more minutes.
Optional: Add one or two cups of cooked beans to make a complete meal. Serve with bread, spread lightly with peanut butter, and topped with radish or cucumber slices, and lettuce.
*Or substitute one cup of leftover cooked rice and shorten cooking time to 15 minutes. |





